Category: MosieBaby

Is a home insemination kit actually a reasonable IVF alternative?
Is “the fertility cliff at 35” real, or just internet panic?
How do you try ICI at home without wasting a cycle?

Yes—at-home insemination (ICI) can be a practical option for some people, especially when intercourse isn’t working or isn’t desired. The “35” conversation is more nuanced than a single birthday, and timing is usually the biggest make-or-break factor. This guide walks through what people are talking about, what matters medically, and how to do a clean, budget-smart attempt at home.

What people are talking about right now (and why it matters)

Fertility stories are everywhere lately—celebrity relationship timelines, TV-drama interviews, and candid conversations about trying for a baby. When a well-known couple shares a struggle, it lands because it mirrors real life: hope, waiting, and a lot of calendar-checking.

At the same time, headlines keep circling one number: 35. The more responsible coverage points out a key truth: fertility doesn’t fall off a cliff overnight. It’s influenced by age, yes, but also by ovulation patterns, sperm health, medical history, and plain old timing.

And because we live online, people are also using tools—ovulation calculators, LH strips, and even tech-powered apps. If you’re curious how tech “thinks,” here’s a simple explainer on home insemination kit. Just remember: calculators can guide you, but your body’s signals should lead.

What matters medically (without the fluff)

ICI vs IVF vs IUI: the quick distinction

ICI (intracervical insemination) is done at home. Semen is placed near the cervix, typically using a syringe designed for insemination. It’s lower-cost and lower-intervention.

IUI (intrauterine insemination) is done in a clinic. Washed sperm is placed into the uterus. It can be helpful for certain fertility factors.

IVF is the most intensive. Eggs are retrieved, fertilized, and an embryo is transferred. It’s often the next step when simpler options aren’t enough.

Timing is the most “medical” part you can control at home

ICI works best when sperm is present before or very close to ovulation. If you inseminate too early, sperm may not be there at the right moment. If you inseminate too late, the egg may already be past its prime.

Use LH ovulation tests if you can. They help you catch the surge that often happens 24–36 hours before ovulation. Pair that with your own signs (cervical mucus changes, cycle history) for a tighter plan.

A note on supplements and stress

You may see trending talk about adaptogens like ashwagandha. Some people use it for stress, but supplements can affect hormones, sleep, or medications. If you’re trying to conceive, it’s smart to run any supplement by a clinician or pharmacist—especially if you have thyroid issues, anxiety meds, or irregular cycles.

Medical disclaimer: This article is educational and not medical advice. It can’t diagnose conditions or replace care from a licensed clinician. If you have pain, abnormal bleeding, or known fertility concerns, get personalized guidance.

How to try ICI at home (a practical, cycle-saving plan)

Step 1: Pick a kit that matches your goal

Not all “kits” are equal. Look for a setup designed for insemination (not a random syringe), with clear instructions and body-safe materials. If you want a ready-to-go option, start with a home insemination kit for ICI that’s made for this purpose.

Step 2: Decide your timing rule before emotions take over

Budget-friendly doesn’t mean “do nothing.” It means you avoid scattershot attempts. Choose a simple timing rule:

• If using LH strips: plan an attempt the day you get a clear positive, and consider one more within the next 12–24 hours.
• If cycles are very regular: plan attempts in your predicted fertile window, then adjust based on LH results when possible.

This approach keeps you from burning through supplies across too many low-probability days.

Step 3: Prep the space like you’re reducing “friction,” not creating a mood

Think functional. Clean hands, clean surface, good lighting, and privacy. Keep everything you need within arm’s reach. When people rush, they spill, mis-time, or abandon the attempt halfway through.

Step 4: Collect and inseminate with calm, steady technique

Follow your kit instructions closely. In general, you’re aiming to place semen near the cervix and keep it there. Move slowly to reduce discomfort and avoid wasting material. If you feel sharp pain, stop.

Step 5: Aftercare that doesn’t become a superstition

Many people rest for a short period afterward because it feels reassuring. It’s fine if it helps you relax. You don’t need extreme positions, hours of bedrest, or complicated rituals. The bigger win is good timing and repeatability next cycle if needed.

When to stop DIY and get support

At-home attempts can be empowering, but you shouldn’t feel stuck. Consider a clinician consult sooner (even if you keep trying at home) if any of these apply:

• Cycles are very irregular or you rarely get a positive LH test
• Known endometriosis, PCOS, fibroids, or prior pelvic infections
• History of recurrent miscarriage
• Significant pain with sex, insertion, or periods
• Several well-timed cycles with no pregnancy

Support doesn’t automatically mean IVF. It can mean basic labs, ovulation confirmation, or a sperm analysis—often the most cost-effective “next move.”

FAQ

Is ICI at home the same as IUI?

No. ICI places semen at the cervix/vagina area. IUI is done in a clinic and places washed sperm into the uterus.

How many days should we try ICI in one cycle?

Many people aim for 1–3 well-timed attempts around the LH surge/ovulation window. Exact timing depends on your cycle and test results.

Do I need to orgasm for ICI to work?

No. Some people find it helps with comfort or relaxation, but it isn’t required for pregnancy.

Can I use a home insemination kit with donor sperm?

Sometimes, but it depends on the sperm bank’s rules and the type of vial (ICI vs IUI). Follow the bank’s handling and thaw instructions.

What are common reasons ICI at home doesn’t work right away?

Timing that’s slightly off, irregular ovulation, semen/sperm factors, cervical issues, or underlying fertility conditions can all play a role.

When should we consider a clinic instead of continuing at home?

If you have irregular cycles, known fertility concerns, recurrent loss, or you’ve tried several well-timed cycles without success, a clinician can help you choose next steps.

CTA: Make your next attempt more predictable

If you’re choosing ICI at home, the goal is simple: fewer guessy tries, more well-timed attempts. Get set up with the right supplies and a timing plan you can repeat.

How does at-home insemination (ICI) work?

On a Tuesday night, “Maya” (not her real name) paused a streaming drama to refresh her calendar app—again. Her group chat was buzzing about a celebrity pregnancy and a headline about people having first babies later. Maya wasn’t chasing gossip. She was trying not to waste a cycle.

If you’re in that headspace, you’re not alone. A home insemination kit can feel like the most practical middle lane: more structured than “let’s just see,” and less expensive and time-heavy than jumping straight to IVF.

Is at-home ICI a reasonable IVF alternative—or a different lane?

Think of at-home ICI (intracervical insemination) as a home-based option that can fit before clinic treatment for some people. It’s not the same as IVF, and it’s not the same as IUI.

IVF is a medical process with labs, monitoring, egg retrieval, and embryo transfer. ICI is about placing semen near the cervix at the right time. The “alternative” part is mostly about budget, privacy, and speed—not about matching IVF’s technology.

Why this is coming up more right now

Recent reporting has highlighted more first-time parents in their mid-to-late 30s and beyond, alongside broader conversations about declining birth rates. That cultural backdrop matters because it changes the pressure people feel. It also changes how aggressively people try to optimize each cycle.

What does a home insemination kit actually help you do?

A kit doesn’t create fertility. It helps you execute the basics cleanly and consistently:

• Control placement near the cervix (the goal of ICI).
• Reduce waste from spills or awkward angles.
• Lower friction when sex timing is stressful, painful, or not possible.
• Standardize your routine so you can learn from each cycle instead of guessing.

If you’re the type who uses lists to calm your brain, you’ll like this. If you’re the type who gets overwhelmed by “perfect,” you’ll like it for a different reason: fewer moving parts.

How do we time ICI so we don’t burn a cycle?

Timing is where most money and emotion gets wasted. People either start too early (“just in case”) or too late (“we missed it”). Your goal is a narrow target: the fertile window.

Practical timing signals people use at home

• Ovulation predictor tests (OPKs): helpful for spotting the LH surge.
• Cervical mucus changes: many people notice more slippery, egg-white–like mucus near ovulation.
• Cycle tracking history: useful, but don’t treat it like a guarantee.

One nuance making the rounds in fertility coverage: age “35” is not a magic cliff where fertility falls off overnight. Fertility is more gradual and personal than that, and it also depends on sperm factors. That’s exactly why timing and repeatable process matter.

Fresh vs. frozen sperm: what should we plan for?

This is a big divider in at-home planning. Frozen sperm can be a great option, but it changes the logistics. Research discussions about cryostorage often focus on how initial semen quality and handling relate to post-thaw performance. Translation for home users: follow the bank’s thaw and timing instructions closely, because the usable window may be shorter than with fresh samples.

If you’re using frozen sperm, you may want fewer attempts that are better timed, rather than more attempts that are poorly timed.

What about the legal side—especially with a known donor?

This is not the fun part, but it’s the part that can haunt people. Recent legal coverage has put a spotlight on how at-home donor arrangements can create parental-rights disputes in certain jurisdictions. In plain terms: an informal agreement may not protect you.

If you’re using a known donor, consider getting local legal advice before you try, and keep documentation organized. This is especially important if you’re trying to avoid surprises about parentage, custody, or support later.

What should we do before trying ICI at home?

Keep it tight and practical. You’re aiming for a clean attempt with minimal “unknowns.”

Cycle-ready prep (simple, not obsessive)

• Confirm supplies are body-safe and intended for insemination use.
• Plan your timing method (OPKs, tracking, or both).
• Talk through consent and boundaries if a partner or donor is involved.
• Decide how you’ll document attempts (dates, OPK results, notes).

Some people also ask about using tech tools to predict ovulation. If you’re curious about how prediction systems work in general, you can read home insemination kit. Just remember: fertility isn’t a simple math problem, and apps can’t see inside your body.

When does it make sense to consider IUI or IVF instead?

Home ICI is a reasonable first step for some. It’s also okay to escalate. Consider a clinic conversation if any of these apply:

• Multiple well-timed cycles haven’t worked and you want clearer answers.
• Your cycles are unpredictable or you suspect ovulation issues.
• You’re using frozen sperm and want ultrasound/medication-supported timing.
• You have known medical factors (for you or the sperm source) that may reduce odds.

Which home insemination kit should we choose?

Choose the option that helps you do one thing well: a controlled, comfortable insemination attempt with less waste. If you want a purpose-built option, start here: at home insemination kit for ICI.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical or legal advice. Fertility choices are personal and can involve medical risks. For guidance tailored to your situation—especially if you have health conditions, pain, irregular cycles, or are using a known donor—talk with a licensed clinician and, when relevant, a qualified family-law attorney.

Before you try a home insemination kit, run this quick checklist:

• Timing: Do you have a plan to identify your fertile window (ovulation tests, cervical mucus, or a tracking app)?
• Supplies: Do you have clean, purpose-built tools (no improvising with unsafe items)?
• Donor clarity: Is this a partner sample, a bank sample, or a known donor sample?
• Paper trail: If a known donor is involved, have you looked into parentage rules where you live?
• Expectations: Are you ready to treat this like a repeatable process, not a one-night miracle?

At-home insemination (often called ICI) is getting more mainstream attention. It pops up in conversations the same way celebrity pregnancy chatter does: a mix of hope, hot takes, and half-answers. Add in fresh headlines about legal decisions and shifting family patterns, and it’s no surprise people want a clear, practical path.

Medical disclaimer: This article is for general education only. It does not diagnose, treat, or replace medical care. If you have pain, irregular bleeding, known fertility conditions, or you’ve been trying for a while without success, talk with a qualified clinician.

Start here: what ICI at home is (and what it isn’t)

ICI is intracervical insemination. That means semen is placed near the cervix, typically using a syringe-like applicator designed for this purpose. It’s different from clinic-based options like IUI and IVF, which involve medical processing and procedures.

People consider ICI for privacy, cost control, and convenience. Others choose it because they want to try lower-intervention steps before moving to clinic care.

Your decision guide: if…then… branches that keep it simple

If your biggest question is “When do we try?” then do this first

Timing drives results more than fancy extras. Your goal is to inseminate during the fertile window, when an egg is available and cervical conditions are more sperm-friendly.

• If your cycles are fairly predictable: Use ovulation test strips for a few days leading up to your expected surge. Pair that with your cycle history.
• If your cycles vary a lot: Start testing earlier and track signs like cervical mucus changes. Consider confirming patterns over 2–3 cycles.
• If you hate complicated tracking: Pick one method you’ll actually follow. Consistency beats perfection.

Many people aim for the day before ovulation and the day of ovulation. You’re not trying to “guess the exact hour.” You’re trying to show up for the window.

If you’re choosing between ICI at home vs IVF “because time feels loud,” then zoom out

Social feeds can make it feel like everyone is either pregnant instantly or booking IVF tomorrow. Real life is messier. Recent public data discussions about childlessness trends have also pushed more people to think about timelines, especially as they age.

• If you’re early in the process: A home approach may feel like a reasonable first step.
• If you’re older or have known fertility factors: Consider getting medical guidance sooner, even if you still try ICI at home in parallel.
• If you’re trying to avoid “all or nothing” thinking: ICI can be one rung on the ladder, not the whole staircase.

If you’re using a known donor, then make the legal piece a priority

Recent coverage has highlighted how parentage questions can come up with at-home insemination, especially when a known donor is involved. Rules vary by state and can change based on how conception happens and what documentation exists.

To stay grounded in what’s being discussed publicly, read more context via this search-style link: Florida Supreme Court makes ruling in at-home artificial insemination case.

• If you’re considering a known donor: Talk to a family law attorney in your state before you start. Do not rely on internet templates alone.
• If you’re using a sperm bank: You may still want legal advice, but the parentage pathway is often clearer.
• If you’re co-parenting: Clarify parentage, expectations, and boundaries in writing early, while everyone is calm.

If you want a “no drama” setup, then focus on safety and repeatability

TV storylines make conception look like a single, high-stakes scene. Real attempts work better when the process is calm and repeatable.

• If you’re tempted to improvise: Don’t. Choose tools made for the job and keep everything clean.
• If you’re optimizing: Keep it basic. Track ovulation, plan the day, and reduce last-minute scrambling.
• If you’re overwhelmed by wellness trends: A women’s health “roundup” can be interesting, but your biggest lever is still timing.

What people are talking about right now (and what matters for you)

Culture is full of fertility noise: celebrity baby speculation, plot twists in streaming dramas, and election-season debates about family policy. Those stories can make your choices feel public, even when they’re private.

Here’s the practical takeaway: build a plan you can repeat for a few cycles. Track ovulation in a way you’ll stick with. Then evaluate outcomes without blaming yourself for every variable you can’t control.

Product link: pick tools that match your plan

If you’re ready to set up your supplies, start with a purpose-built option like an at-home insemination kit for ICI and keep your routine consistent from cycle to cycle.

FAQs

Is ICI the same as IUI?
No. ICI is done at home by placing semen near the cervix. IUI is done in a clinic and places washed sperm into the uterus.

When is the best time to use a home insemination kit?
Aim for the fertile window around ovulation. Many people try the day before and/or the day of ovulation based on testing and tracking.

How many attempts should we try before changing the plan?
If you’ve had several well-timed cycles without success, consider a clinician consult, especially if you’re over 35 or have known concerns.

Do we need a contract with a known donor?
Laws vary. If a known donor is involved, get state-specific legal advice before starting to reduce surprises later.

Can stress ruin our chances?
Stress can make the process harder, but it usually isn’t the single deciding factor. Keep the plan simple and repeatable.

Next step

If you want a clean overview of ICI at home with a timing-first mindset, start here:

How does at-home insemination (ICI) work?

On a random Tuesday night, “Maya” (not her real name) paused a streaming drama mid-episode. The storyline was all secret tests and surprise announcements. Her group chat was louder than the TV: celebrity pregnancy rumors, election-cycle debates about healthcare, and one friend asking, “Wait—can you really do insemination at home?”

If you’re asking the same thing, you’re not alone. A home insemination kit comes up more often now because people want privacy, control, and options that don’t immediately jump to IVF. This guide keeps it practical, with a timing-first approach that doesn’t overcomplicate your cycle.

The big picture: where ICI fits in home fertility options

At-home insemination usually refers to intracervical insemination (ICI). It’s different from intrauterine insemination (IUI), which is done in a clinic. ICI is often discussed as a lower-intervention step for people trying with a partner, using donor sperm, or building a family solo.

Culture and policy also shape what people consider. Recent reporting has highlighted how reproductive care access varies by state and how court decisions can affect family-building choices. If you want a general, up-to-date reference point for the legal conversation around at-home insemination, read this coverage: Florida Supreme Court makes ruling in at-home artificial insemination case.

The emotional layer: privacy, pressure, and the “are we doing this right?” spiral

At-home ICI can feel empowering. It can also feel weirdly high-stakes. One minute you’re confident, and the next you’re doom-scrolling headlines, comparing yourself to a celebrity timeline, or wondering if you missed your window by hours.

Try to treat ICI like a repeatable routine, not a one-shot performance. The goal is consistency around ovulation, a clean setup, and clear agreements with anyone involved. You do not need a movie-montage vibe for this to be valid.

Practical steps: a timing-first ICI plan (without the fluff)

1) Pick your tracking method and stick with it

Choose one primary signal and one backup signal. Common pairings include:

• OPKs (LH tests) + cervical mucus changes
• Basal body temperature + OPKs
• Cycle tracking app + OPKs (apps alone can be off if cycles vary)

2) Aim for the fertile window, not a single “perfect” moment

For many people, a workable approach is insemination around an LH surge and again the next day if you can. If you only do one attempt, prioritize the day of the surge or within about a day after, depending on your pattern.

3) Keep the setup simple and clean

Use products designed for insemination, not improvised tools. Follow the included instructions, wash hands, and keep surfaces clean. Avoid lubricants unless they are fertility-friendly and explicitly compatible.

4) Plan the “after” so you don’t overthink it

Resting for a short period can help you feel calmer, but it’s not a magic trick. What matters most is that you timed it well and used a consistent method. Then step away from the internet for a minute.

Safety and testing: what to check before you try

Screening isn’t a buzzkill—it’s protection

If donor sperm is involved, consider STI screening and a clear conversation about expectations. Even with a known donor, testing reduces risk and helps everyone feel informed.

Legal clarity matters more than people think

Recent headlines have discussed court decisions where at-home insemination and parentage questions intersect. Laws vary widely. If you’re using a known donor, it’s smart to consult a family-law attorney in your state before attempting ICI, especially about parental rights and paperwork.

Wellbeing tools can support the process (but don’t oversell them)

You may see discussions about meditation and fertility. Stress reduction can support sleep and routine, which helps with tracking and follow-through. Still, it’s not a substitute for medical care if you have underlying fertility concerns.

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose, treat, or replace care from a licensed clinician. If you have pain, irregular bleeding, known infertility, or questions about medications and timing, talk with a qualified healthcare professional.

FAQ: quick answers people ask before buying a home insemination kit

What’s the difference between ICI and IUI?

ICI places semen near the cervix and can be done at home. IUI places washed sperm into the uterus and is performed in a clinical setting.

Do I need ovulation tests for ICI?

You don’t “need” them, but OPKs can make timing less stressful. Timing is the biggest controllable factor for many at-home attempts.

How soon can I take a pregnancy test?

Testing too early can cause false negatives. Many people wait until the day of a missed period or about two weeks after ovulation.

CTA: choose a kit built for the job

If you’re ready to keep things simple and timing-focused, start with a product made specifically for ICI. Here’s a direct option to consider: at-home insemination kit for ICI.

How does at-home insemination (ICI) work?

Before you try ICI at home, run this checklist:

• Timing plan: you know your likely fertile window (not just “mid-cycle”).
• Supplies: sterile, single-use items—not improvised tools.
• Sperm source: clear screening and consent, especially with donor arrangements.
• Comfort: a private space, a simple cleanup plan, and no rushing.
• Safety: you’ll stop and get help if there’s pain, fever, or concerning symptoms.

Overview: why at-home ICI is trending (and why timing matters)

Fertility stories are everywhere right now. Reality TV couples talk openly about trying to conceive, while celebrity pregnancy announcements keep popping up across entertainment coverage. That mix makes a lot of people ask a practical question: “What can we do at home before jumping to a clinic?”

Intracervical insemination (ICI) is one of the most common at-home options. It’s often discussed as a lower-intervention alternative to IVF, especially when you want privacy, control, and a clear routine. The catch is simple: timing does most of the heavy lifting.

One more reason people are cautious: documentaries and news features have renewed attention on fertility ethics and trust. If you’re considering donor sperm, your screening and documentation choices matter as much as your technique.

Timing that doesn’t melt your brain: your fertile window in plain terms

You don’t need to turn your bedroom into a lab. You do need a repeatable way to identify the few days each cycle when pregnancy is most likely.

Use two signals, not just a calendar

• Ovulation predictor kits (OPKs): these detect the LH surge that often happens 24–36 hours before ovulation.
• Cervical mucus: many people notice more slippery, clear, “egg-white” mucus near peak fertility.

Cycle apps can help you stay organized, but predictions can drift. If you’re curious how modern tools “guess,” it’s worth understanding the basics behind the search term home insemination kit—then remembering your body can still be unpredictable.

A simple timing plan you can actually follow

• Start testing OPKs a few days before you expect your fertile window.
• When OPK turns positive, plan ICI that day and again the next day (or the day after, depending on your preference and sperm availability).
• If you miss the surge, try once when you notice peak-type cervical mucus, then again the next day.

Supplies: what you need (and what to skip)

Keep it clean and boring. “Creative” tools are where people get into trouble.

Common ICI supplies

• Sterile needleless syringe (appropriate size for insemination)
• Semen collection cup(s)
• Optional: specimen-friendly lubricant (only if labeled sperm-safe)
• Clean towel, wipes, and a timer/clock

What not to use

• Any syringe with a needle
• Household containers that aren’t sterile
• Lubricants not marked fertility-friendly (many can reduce sperm movement)

If you’re comparing options, see this home insemination kit with syringe and collection cups to understand what “complete” typically means.

Step-by-step: ICI at home, kept simple

This is general education, not medical instruction. If you have a known condition (like blocked tubes) or you’re using frozen donor sperm with specific handling requirements, ask a clinician or the sperm bank for guidance.

1) Set up your space

Choose a private room where you can relax for 15–30 minutes. Stress won’t “ruin” the attempt, but rushing often leads to spills, contamination, or skipped steps.

2) Collect the sample

Collect semen into a clean, sterile container. Follow any timing guidance you’ve been given, especially if you’re using donor material.

3) Draw into the syringe slowly

Go slowly to reduce bubbles. Keep everything as clean as possible. If something touches an unclean surface, replace it rather than “hoping it’s fine.”

4) Inseminate gently

Insert the syringe into the vagina comfortably (not forcefully) and depress the plunger slowly. Discomfort is a stop sign. Pain is not part of the plan.

5) Rest briefly, then move on with your day

Many people rest on their back for 10–15 minutes. You don’t need a complicated position. Think “calm and steady,” not “gymnastics.”

Mistakes that lower your odds (or raise risk)

Trying on the wrong days

The most common issue is mistimed attempts—especially trying too early “just in case.” Aim for the 1–2 days around ovulation.

Using non-sterile or reused tools

Reusing syringes or using non-medical items increases infection risk. Single-use and sterile is the safest baseline.

Assuming donor arrangements don’t need guardrails

Recent cultural conversations—sparked by investigative stories and documentaries—have made people more aware of how badly things can go when screening and consent are vague. If you’re using donor sperm, prioritize reputable screening, clear identity agreements, and legal clarity in your region.

Overcomplicating the process

If each attempt becomes a three-hour production, it’s hard to repeat across cycles. A simple routine is easier to sustain.

FAQ: quick answers people ask right now

Is ICI a realistic IVF alternative?
For some, yes as a first step. IVF is more appropriate when there are known medical barriers or when time is a major factor.

Does age change how aggressively we should time it?
Age can affect fertility, but the immediate takeaway is the same: don’t waste attempts outside the fertile window. If you’re concerned, consider earlier medical advice.

What if we’re also thinking about broader reproductive care options?
People seek care in different settings depending on laws, access, and personal circumstances. If you need help navigating services, look for reputable public-health resources and local providers.

Next step: make your plan for this cycle

If you want an at-home option that’s private and timing-focused, start with your fertile-window plan and the right supplies. Then keep it repeatable for the next cycle if needed.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose, treat, or replace care from a qualified clinician. If you have pelvic pain, fever, unusual discharge, heavy bleeding, or concerns about infertility, seek medical care.

Myth: At-home insemination is basically a “celebrity shortcut.”

Reality: Most people choosing ICI at home aren’t chasing hype. They want privacy, control, and a plan that doesn’t turn their relationship into a monthly performance review.

Between celebrity pregnancy chatter, big conversations about reproductive care, and constant wellness trend cycles, it’s easy to feel like everyone else has a clean storyline. Real life is messier. If you’re considering a home insemination kit, this guide keeps it practical and calm.

Quick overview: what ICI at home actually is

ICI (intracervical insemination) is a method where semen is placed in or near the cervix using a syringe (no needle). It’s often discussed as a home fertility option for couples, solo parents, and LGBTQ+ families who want a more private approach.

It can feel like an IVF alternative in conversation, but it’s not the same thing. IVF and IUI involve clinical steps and monitoring. ICI is simpler, but timing and setup matter.

Timing without obsession: when to try

Timing is the biggest lever you can control at home. You don’t need a lab. You do need a reasonable read on your fertile window.

Use a “good enough” timing stack

• Cycle tracking: Use an app or calendar to estimate ovulation.
• Ovulation predictor kits (OPKs): Helpful for narrowing the window.
• Cervical mucus cues: Many people notice more clear, slippery discharge near ovulation.

If your cycles are irregular, timing can get stressful fast. That’s a good moment to loop in a clinician for guidance rather than forcing more attempts.

Supplies: what you actually need (and what you don’t)

Keep the setup simple. Overcomplicating it adds pressure and increases mistakes.

Core items

• Needleless syringe designed for insemination (not a needle syringe).
• Clean collection container (if collecting first).
• Optional lubricant that’s sperm-friendly (many common lubes are not).
• Clean towels and a timer/clock.

Nice-to-have items

• OPKs for timing.
• Disposable gloves if that helps you feel more comfortable.
• Extra pillows for positioning.

A note on “smart” tools

You’ll see apps and tools that claim to optimize timing with predictions. Some people like the structure. Just remember that pattern-based tools aren’t perfect. If you’re curious how prediction engines work in general, here’s a neutral explainer on the home insemination kit.

Step-by-step ICI: a calm, repeatable routine

This is a general, non-clinical overview. If you have pain, bleeding, or medical concerns, pause and ask a healthcare professional.

1) Agree on roles before the day

Decide who tracks timing, who sets up supplies, and how you’ll communicate if emotions spike. This prevents the “why didn’t you…” fight when you’re already stressed.

2) Wash hands and prep a clean space

Use soap and water. Lay out what you need within reach. Keep pets, distractions, and last-minute scavenger hunts out of the room.

3) Collect and load carefully

If using fresh semen, follow the instructions that come with your supplies. Avoid introducing air bubbles when drawing into the syringe, and handle everything gently.

4) Get into a comfortable position

Many people choose lying back with hips slightly elevated. Comfort matters because tension can make the moment feel clinical and rushed.

5) Inseminate slowly

Insert the syringe as directed by your kit and release slowly. Rushing can cause leakage and discomfort.

6) Stay reclined briefly

Some people rest for a short period afterward. Use that time to breathe and decompress instead of immediately jumping into analysis.

7) Write down what happened (without judging it)

Note the day, OPK result, and any relevant details. Keep it factual. Treat it like a log, not a verdict.

Mistakes that add stress (and how to avoid them)

Turning the attempt into a relationship test

If one person feels like the “project manager” and the other feels like the “employee,” resentment builds. Use a shared checklist and split responsibilities.

Using the wrong lubricant

Some lubricants can be hostile to sperm. If you use lube, choose one labeled sperm-friendly.

Skipping consent and boundaries because it’s “medical-ish”

Even with a plan, it’s still intimate. Check in. A simple “still okay to continue?” keeps trust intact.

Assuming legal details don’t matter at home

Recent public conversations have highlighted that at-home donor situations can raise real legal parentage questions in some places. Rules vary by jurisdiction. If you’re using a donor, consider legal advice and written agreements before you start.

FAQ: fast answers before you try

Is ICI painful?
It shouldn’t be painful, though mild discomfort can happen. Stop if you feel sharp pain and seek medical advice.

Do we need to do this in a specific room or “mood”?
No. A clean, private space and a low-pressure plan beat a forced vibe every time.

Can we combine intercourse and ICI?
Some people do, but what’s appropriate depends on your situation and comfort. If you have questions, a clinician can help you plan safely.

CTA: choose a kit that supports a calmer process

If you want a simple setup designed for at-home ICI, start with a purpose-built option instead of improvising. See a at-home insemination kit for ICI and decide what fits your comfort level and routine.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical or legal advice. It does not diagnose or treat any condition. For personalized guidance—especially around fertility concerns, infection screening, medications, or donor/legal issues—talk with a qualified clinician and, when needed, an attorney.

Myth: A home insemination kit is just a “DIY IVF.”

Reality: At-home insemination (ICI) is a simpler method with different risks, different success odds, and very different legal and privacy considerations.

Right now, people are talking about reproductive healthcare logistics, privacy rules, and court decisions that can affect family-building. That cultural noise shows up everywhere—celebrity pregnancy chatter, plotlines in TV dramas, even political talking points. If you’re considering ICI at home, skip the hype and focus on what you can control: safety, screening, and documentation.

What is a “home insemination kit,” and what is it for?

A home insemination kit is typically a set of sterile, single-use supplies designed to help place sperm in the vagina near the cervix (intracervical insemination, or ICI). It’s often used by couples dealing with timing or performance pressure, single parents by choice, and LGBTQ+ families planning pregnancy.

ICI is not a medical procedure like IVF. It does not fertilize an egg in a lab. It also doesn’t replace clinical care when you need it.

ICI vs. IUI vs. IVF (plain-English difference)

• ICI (at home): Sperm is placed in the vagina near the cervix.
• IUI (clinic): Washed sperm is placed into the uterus by a clinician.
• IVF (clinic): Eggs are retrieved, fertilized in a lab, and embryos are transferred.

Is at-home insemination “safe,” and what are the real risks?

Safety depends on how you source sperm, how you handle supplies, and whether you reduce infection risk. The biggest avoidable problems usually come from cutting corners.

Safety priorities that matter most

• Use sterile, single-use supplies. Reusing tools or improvising containers increases contamination risk.
• Think about STI screening. Risk is higher with unscreened donors and informal arrangements.
• Avoid harsh products. Some lubricants and cleansers can irritate tissue and may not be sperm-friendly.
• Know when to stop and get help. Severe pain, fever, foul-smelling discharge, or heavy bleeding needs medical evaluation.

Medical note: This article is general education, not medical advice. It can’t diagnose conditions or replace care from a licensed clinician.

What should I screen or document before using a donor?

People often focus on the kit and forget the paper trail. That’s a mistake—especially with the legal conversation heating up around at-home arrangements.

Screening basics (keep it practical)

• STI testing: Ask what’s been tested, when, and where.
• Medical history: Family history can matter, even if it’s incomplete.
• Identity and consent: Make sure everyone agrees on roles, boundaries, and expectations.

Documentation basics (to reduce future disputes)

• Written agreement: Spell out intent, parental expectations, and financial responsibilities.
• Proof of communications: Save emails/texts that show mutual intent and consent.
• Receipts and timelines: Keep a simple log of dates and what was used (helpful for your own tracking, too).

Recent reporting has highlighted court attention on at-home insemination and whether a donor can pursue legal parent status in certain situations. If you’re in the U.S., get state-specific guidance from a family-law attorney before you try—especially if you’re using a known donor.

For a general read on the Florida discussion that’s been in the news, see: Florida Supreme Court makes ruling in at-home artificial insemination case.

How do privacy rules and health data changes affect home fertility planning?

People are more privacy-aware than they were a few years ago. That’s not paranoia; it’s the reality of modern data sharing. Headlines about health privacy rule updates also remind people to be intentional about where they store sensitive info.

Simple privacy moves that don’t require perfection

• Limit sensitive sharing: Only share cycle details with people who truly need it.
• Choose secure storage: Keep documents in a protected folder or password manager.
• Ask clinics/donor banks about policies: If you use a provider, request a clear explanation of how data is handled.

What’s the realistic “IVF alternative” conversation—and where does ICI fit?

When people say “IVF alternative,” they often mean “a first step before escalating.” ICI can be that first step for some households. It can also be a preferred option for privacy or cost reasons.

Still, it’s not the right tool for every fertility situation. If you’ve had multiple unsuccessful cycles, irregular periods, known tubal issues, or you’re using frozen sperm that requires specific handling, a clinician can help you choose the next move.

What should I look for in an at-home insemination kit?

Buy for cleanliness and control, not gimmicks. The best kit is the one that helps you follow a consistent, hygienic routine.

Quick checklist

• Sterile, single-use components (not “wash and reuse”).
• Clear instructions written for real people, not medical insiders.
• Comfort-first design so you don’t rush or improvise.
• Discreet packaging if privacy matters in your home.

If you’re comparing options, start here: at-home insemination kit for ICI.

FAQ: fast answers people want before they try ICI

Is ICI at home the same as IVF?

No. ICI places sperm in the vagina near the cervix. IVF involves lab fertilization and embryo transfer with clinical monitoring.

Can an at-home sperm donor become a legal parent?

In some places, yes—especially if agreements and clinic involvement don’t meet local legal standards. Talk with a family-law attorney in your state before trying.

What infection risks should I think about with ICI?

Risks can increase with untested donors, non-sterile containers, or reused tools. Use sterile, single-use supplies and consider donor STI screening.

Do I need to track ovulation to use a home insemination kit?

Timing matters. Many people use ovulation predictor kits and cycle tracking to aim insemination close to ovulation, but individual cycles vary.

How should I store and handle sperm for at-home ICI?

Follow donor bank instructions if using banked sperm. If using fresh sperm, minimize delays, avoid extreme temperatures, and use clean, sterile containers.

Next step: choose a plan you can defend later

At-home ICI can be private and empowering. It also creates decisions you may need to explain later—to a clinician, a lawyer, or even just to yourself. Keep it clean. Screen what you can. Document intent.

How does at-home insemination (ICI) work?

Medical disclaimer: This content is for general education only and is not medical or legal advice. For personal guidance, speak with a licensed healthcare provider and a qualified attorney in your area.

Before you try at-home insemination (ICI), run this quick checklist.

• Supplies: A sterile, needle-free syringe and a clean collection method. No improvised tools.
• Sperm source: Screened donor sperm is the lowest-drama option for safety. Known donors add legal and medical steps.
• Consent + documentation: Put agreements in writing. Save dates, lot numbers (if applicable), and results.
• Hygiene plan: Clean hands, clean surfaces, and a “no re-use” rule for anything that touches semen.
• Timing method: Decide how you’ll track ovulation (OPKs, cervical mucus, BBT) and stick to one system.
• Red flags: Stop and get medical help for severe pelvic pain, fever, or foul-smelling discharge.

Fertility is in the headlines again. A celebrity couple opening up about a long road to pregnancy can make ICI feel less niche. Meanwhile, a new documentary about a fertility doctor abusing trust has reminded people of a hard truth: screening and oversight matter. That’s exactly why a home plan needs guardrails, not guesswork.

Is ICI at home a reasonable IVF alternative?

For some people, yes. ICI (intracervical insemination) is simpler than IVF and usually far less expensive. It can be appealing for solo parents by choice, LGBTQ+ families, and couples who want a private first step.

Still, it’s not “DIY IVF.” ICI doesn’t bypass blocked tubes, and it doesn’t fix egg quality issues. If you’ve been trying for a while, or you have known fertility concerns, a clinician can help you choose the safest next move.

What should a home insemination kit include (and not include)?

A good home insemination kit keeps things clean, simple, and consistent. The goal is to reduce contamination risk and avoid cervical irritation.

Look for these basics

• Sterile, needle-free syringes designed for insemination (not needles, not droppers).
• Clear instructions that emphasize single-use and hygiene.
• Packaging that stays sealed until you’re ready.

Avoid these common mistakes

• Re-using syringes or collection containers.
• Household lubricants that may be sperm-unfriendly (if you need lube, look for fertility-friendly options).
• Trying to “go deeper” with tools not meant for the cervix. ICI is not IUI.

How do we lower infection risk and protect privacy?

Think of your setup like a calm, clean “set.” Not a dramatic TV scene. You want fewer moving parts and fewer chances for mix-ups.

Clean routine that’s actually doable

• Wash hands thoroughly and dry with a clean towel.
• Wipe down a small surface and set out only what you’ll use.
• Open sterile items last, right before use.
• Dispose of everything immediately after (single-use means single-use).

Privacy matters too. Use a simple label system if you’re handling multiple items (especially with frozen donor sperm). If you’re tracking cycles digitally, consider what you share and where you store it.

Some people also wonder about tech tools for planning and tracking. If you’re curious about how modern apps “think,” it helps to understand home insemination kit before trusting predictions over your body’s signals.

What’s the safest way to think about donor screening and consent?

The recent documentary coverage about fertility misconduct hit a nerve because it’s about consent and records. At home, you can’t recreate clinic oversight, but you can reduce risk with clear choices.

If you’re using banked donor sperm

• Prioritize reputable banks with documented testing and storage practices.
• Follow thaw and handling directions exactly if using frozen sperm.

If you’re using a known donor

• Get screening (STIs, relevant genetic history where appropriate).
• Put agreements in writing before any attempt. Verbal promises can unravel later.
• Document consent for each cycle attempt (simple, dated notes help).

Important: Parentage laws vary a lot by location. A family lawyer can tell you what actually holds up where you live.

Is “the fertility cliff at 35” real, and how should we talk about it?

People keep repeating one number because it’s easy to headline. Real life is messier. Fertility typically changes with age, but it doesn’t flip like a switch on a birthday. Male factors matter too, and so do cycle regularity, health conditions, and how long you’ve been trying.

If age anxiety is pushing you into rushed decisions, pause and write your plan down. A steady plan beats panic every time.

Can stress tools like meditation help when you’re trying ICI?

Meditation won’t replace medical testing, and it won’t guarantee pregnancy. It can help you sleep better, reduce spiraling thoughts, and make the process feel less consuming. That matters when you’re timing ovulation, coordinating donors, and trying to stay connected as a couple.

If you want a simple start: pick a short breathing track and use it during the two-week wait. Keep it consistent rather than intense.

What do we write down so we don’t second-guess later?

When people talk about fertility journeys in the public eye, the part you don’t see is the paperwork. At home, notes protect your memory and your boundaries.

• Cycle day and ovulation tracking results (OPK/BBT/cervical mucus).
• Date/time of insemination and any symptoms after.
• Sperm source details (donor ID/lot info if applicable).
• Consent notes and any agreements in place.

What should we do next if we want to try ICI at home?

If your priority is a clean, straightforward setup, start with purpose-built supplies. Here’s a practical option to consider: at-home insemination kit for ICI.

How does at-home insemination (ICI) work?

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose or treat any condition. For personalized guidance—especially if you have pelvic pain, irregular cycles, known fertility conditions, or a history of infection—talk with a licensed clinician.

On a Tuesday night, they tried to keep it casual. A shower, clean sheets, a playlist that used to mean “date night.” But the moment the ovulation test looked positive, the room changed. Suddenly it felt like a performance review instead of intimacy.

If that sounds familiar, you’re not alone. Fertility storylines are everywhere right now—celebrity relationship updates, scripted pregnancy arcs written into TV shows, and new dramas that put baby decisions front and center. Even the news cycle keeps circling the same pressure point: age, timelines, and the idea that you’re “late” if you’re not pregnant by a certain birthday.

This post is the practical, no-fluff guide to at-home insemination (ICI) using a home insemination kit. It’s also about the relationship side: reducing pressure, staying aligned, and making a plan you can actually repeat.

Zoom out: where ICI fits in home fertility options

ICI stands for intracervical insemination. It’s a method where sperm is placed near the cervix, typically using a sterile syringe and a simple process at home. People look into ICI for lots of reasons: privacy, cost, comfort, or wanting a lower-intervention step before considering clinic-based options.

It’s not IVF. It’s also not IUI (intrauterine insemination), which places sperm inside the uterus and is usually done in a medical setting. Think of ICI as a “home-level” option that still benefits from planning and safety basics.

One cultural thread you may have noticed in recent coverage: public couples sharing fertility struggles, and viewers relating to the emotional whiplash. That visibility helps. It also risks making the process feel like a storyline with a neat ending. Real life isn’t paced like TV.

The emotional layer: pressure can break the plan

Before you buy anything, decide how you’ll protect the relationship during the process. Trying to conceive can turn into constant monitoring: tests, apps, calendar math, and “are you sure we did it right?”

Two quick rules that reduce fights

Rule 1: Name the goal for this cycle. Is it “one well-timed attempt,” “two attempts,” or “learn our timing better”? Pick one. A smaller goal keeps you from spiraling.

Rule 2: Separate logistics from feelings. Do the planning talk at a set time. Then stop. Otherwise, every moment becomes fertility talk.

If you’re using donor sperm or navigating a non-traditional path, add one more layer: make sure everyone feels fully respected and fully consenting. Clear language now prevents resentment later.

Practical plan: what to do before you attempt ICI at home

At-home insemination works best when you treat it like a small procedure, not a hack. Your plan should cover timing, supplies, setup, and what you’ll do if the first attempt doesn’t work.

1) Choose your timing method (simple, repeatable)

Most people combine:

• Ovulation predictor kits (OPKs): to spot the LH surge.
• Cycle tracking: to learn your usual window.
• Cervical mucus changes: often becomes clearer/slippery near the fertile window.

Recent conversations about the so-called “fertility cliff” often fixate on the number 35. The more useful takeaway is this: fertility is individual, and it doesn’t change on a single birthday. If you’re worried about your timeline, you can still act without panicking—track patterns, plan attempts, and get medical input when needed.

2) Set up a clean, calm space

Keep it boring. Boring is good.

• Wash hands thoroughly.
• Use only sterile, body-safe tools from a reputable source.
• Have tissues, a towel, and a timer nearby.
• Turn off notifications. Seriously.

3) Use a kit designed for ICI (not improvised tools)

A purpose-built kit helps reduce contamination risk and reduces “did we mess this up?” anxiety. If you’re comparing options, look for clear labeling, sterile packaging, and instructions written for intracervical use.

If you’re shopping now, start here: at home insemination kit for ICI.

4) Keep the attempt simple and gentle

In general terms, ICI involves drawing the sample into a sterile syringe and placing it near the cervix. Go slowly. Discomfort is a signal to pause.

Afterward, some people rest for a short period. Others return to normal activity. There’s no one perfect ritual—consistency matters more than theatrics.

Safety and screening: the part people skip (don’t)

Two headlines have been pushing an uncomfortable but important point into public conversation: trust and oversight in reproduction. Documentaries and investigations about unethical fertility practices remind people why identity, consent, and screening matter.

Donor and sample safety

• Use reputable sources and documented screening when donor sperm is involved.
• Know what you’re consenting to: parentage expectations, contact, and boundaries.
• Avoid “DIY donor” arrangements without legal and medical guidance. The risks can be emotional, legal, and health-related.

When to get medical input instead of pushing through

At-home insemination isn’t a substitute for care when something feels off. Talk to a clinician if you have persistent pelvic pain, fever, unusual discharge, known reproductive conditions, or repeated unsuccessful cycles—especially if you’re older or have irregular cycles.

Medical disclaimer: This article is for general education and is not medical advice. It does not diagnose, treat, or replace care from a qualified healthcare professional.

A quick reality check: tech can’t solve the emotional math

Apps can help you track, predict, and remind. Some even market “smart” insights. Still, no algorithm can do the hard parts for you: communicating well, staying kind, and making decisions you can live with.

If you’re curious about how “smart” tools work more broadly, here’s a neutral explainer on home insemination kit.

FAQ: fast answers about ICI and home kits

What’s the main benefit of ICI at home?
Privacy and control. For some, it also reduces cost and stress compared with clinic scheduling.

What’s the biggest mistake people make?
Rushing timing and skipping safety basics. The second biggest is letting the process create blame between partners.

How many cycles should we try before reassessing?
It depends on age, cycle regularity, and medical history. If you’re unsure, a clinician can help you set a reasonable timeline.

CTA: make your plan for the next attempt

If you want to try ICI, don’t wing it. Use a kit designed for the job, agree on a cycle goal, and keep the conversation clean and short.

How does at-home insemination (ICI) work?

Before you try at-home insemination, run this checklist.

• Safety first: sterile, single-use supplies and a clean setup.
• Screening: decide what testing you want and how you’ll verify it.
• Consent: put the agreement in writing before emotions run hot.
• Timing: plan around ovulation, not vibes.
• Documentation: keep a simple, dated record of each attempt.

At moisebaby, we keep this direct: a home insemination kit can make ICI feel more doable. It doesn’t remove the need for good judgment. And it definitely doesn’t erase legal reality.

Pop culture is full of glossy pregnancy storylines—celebrity bump chatter, plot twists in romance books, and TV drama where everything works out in a montage. Real life is slower. The “off-screen” parts are hygiene, boundaries, and paperwork.

What is ICI at home, and what is it not?

ICI (intracervical insemination) is a method where sperm is placed in the vagina near the cervix. It’s often discussed as a lower-intervention option compared with clinic procedures.

ICI is not IVF. IVF involves lab fertilization and medical monitoring. ICI also isn’t a guarantee, even with perfect timing. Many factors affect fertility, and some are outside your control.

Why people are talking about it right now

Women’s health conversations keep expanding—nutrition, stress, and self-advocacy are everywhere. At the same time, legal headlines have reminded people that “private” choices can still have public consequences, especially when donor arrangements are informal.

What should be in a home insemination kit (and what to avoid)?

Look for supplies that support a clean, controlled process. You’re aiming to reduce contamination and avoid irritation.

• Single-use, sterile syringe(s) designed for insemination (no needles).
• Collection container that’s clean and appropriate for the purpose.
• Clear instructions that emphasize hygiene and disposal.

Avoid improvised tools that aren’t meant for this use. Also skip products that may introduce bacteria or irritate tissue.

If you’re comparing options, start here: at-home insemination kit for ICI.

How do we reduce infection risk during at-home insemination?

Think of this like meal prep for someone with serious allergies: clean surfaces, clean hands, and no “close enough” substitutions. Infection risk is one of the most preventable problems in at-home attempts.

Practical hygiene guardrails

• Wash hands thoroughly and dry with a clean towel.
• Use only sterile, unopened components.
• Don’t reuse syringes or containers.
• Avoid saliva and non-fertility lubricants.
• If anything touches a non-clean surface, replace it.

If you have pelvic pain, unusual discharge, fever, or concerns about STIs, pause and contact a clinician. That’s not a “power through” moment.

What screening questions matter most for sperm and donors?

Screening isn’t about judgment. It’s about reducing avoidable risk and aligning expectations. Some people use a licensed sperm bank for clearer screening and paperwork. Others consider a known donor, which can feel more personal but may add complexity.

Start with these conversations

• Infectious disease testing: what was tested, when, and where?
• Medical history: what’s known, what’s unknown, what’s documented?
• Boundaries: contact, anonymity, and future involvement.
• Expectations: parenting intentions and decision-making roles.

Keep it simple: if you can’t confirm something that matters to you, treat it as unknown.

Can a donor claim parental rights after at-home insemination?

This is where the news cycle has hit hard. Recent reporting has highlighted court decisions and policy discussions about at-home insemination and whether a donor can pursue legal parenthood in certain situations.

Because rules vary and details depend on the facts, use the headline as a prompt: don’t assume an informal agreement will hold up. Read coverage, then talk to a family law attorney in your jurisdiction before you proceed.

For background, see: Florida Supreme Court makes ruling in at-home artificial insemination case.

Documentation that helps you stay aligned

• Written consent signed before attempts begin.
• A clear statement of intent about parentage (where applicable).
• Dated notes for each attempt (basic, factual).
• Any screening records you have permission to store.

Documentation doesn’t replace legal advice. It does reduce “we never talked about that” chaos later.

Does stress reduction (like meditation) help fertility?

People are also talking about meditation and fertility. That makes sense: fertility journeys can be emotionally loud, even when you keep it private.

Meditation may help some people manage stress and sleep. It’s not a fertility treatment on its own. Still, calmer decision-making can improve follow-through on timing, communication, and self-care.

What’s a realistic plan for timing an ICI attempt?

Timing talk can get obsessive fast. Keep it practical. Track your cycle, look for ovulation signals (like LH tests), and plan attempts around your most fertile window.

If your cycles are irregular or you’re not sure you’re ovulating, a clinician can help you interpret patterns and choose next steps. That can save months of guesswork.

Common questions before you click “buy”

Is this an “IVF alternative”?

For some people, ICI is a first step before clinic options. For others, it’s the preferred path. The right comparison is personal: budget, access, comfort level, and medical history all matter.

What if we’re doing this with a known donor?

Prioritize consent and legal clarity early. Don’t wait until a positive test to “figure it out.” That’s when pressure spikes and misunderstandings multiply.

Medical disclaimer

This article is for general education only and is not medical or legal advice. It does not diagnose, treat, or replace care from a qualified clinician. If you have symptoms of infection, significant pain, a history of ectopic pregnancy, or concerns about STIs or fertility, seek professional guidance.

How does at-home insemination (ICI) work?