Cervical mucus is a natural and important part of a woman’s reproductive cycle. It is a substance secreted by the cervix that helps to keep the reproductive system healthy and functioning properly. However, there are many myths and misconceptions surrounding cervical mucus, particularly when it comes to using it for natural family planning. In this blog post, we will dispel some of these common myths and shed light on the truth about cervical mucus.
Myth #1: Cervical mucus is dirty and should be avoided.
Truth: Cervical mucus is not dirty or harmful in any way. In fact, it is a natural and essential part of a woman’s reproductive system. It helps to keep the vagina clean and healthy by flushing out any bacteria or other foreign substances. Cervical mucus also plays a crucial role in fertility and conception, as it helps to nourish and protect sperm as it travels through the reproductive system.
Myth #2: Cervical mucus is the same as vaginal discharge.
Truth: While cervical mucus and vaginal discharge are both secretions from the female reproductive organs, they are not the same thing. Vaginal discharge is produced by the glands in the walls of the vagina and serves to lubricate and protect the vaginal tissues. Cervical mucus, on the other hand, is produced by the cervix and is only present during certain times of the reproductive cycle. It is thicker and more elastic than vaginal discharge and serves a different purpose in the reproductive process.
Myth #3: Cervical mucus is always the same consistency.

The Truth About Cervical Mucus: Dispelling Common Myths for Natural Family Planning
Truth: Cervical mucus changes throughout a woman’s menstrual cycle, and its consistency is an indicator of fertility. During the first part of the cycle, known as the follicular phase, cervical mucus is typically thick and creamy, making it difficult for sperm to enter the cervix. As ovulation approaches, the mucus becomes thinner, clearer, and more elastic, creating a more hospitable environment for sperm to swim through. After ovulation, the mucus returns to a thicker, creamy consistency.
Myth #4: Cervical mucus is not reliable for natural family planning.
Truth: While cervical mucus is not foolproof, it can be a useful tool for natural family planning. By tracking changes in cervical mucus, women can determine when they are most fertile and when they are less likely to conceive. This method, known as the Creighton Model FertilityCare System, has been shown to be up to 98% effective when used correctly. However, it is important to note that other factors, such as illness or stress, can also affect cervical mucus, so it should not be relied upon as the sole method of contraception.
Myth #5: Cervical mucus is only important for conception.
Truth: While cervical mucus does play a crucial role in fertility and conception, it is also important for overall reproductive health. Changes in cervical mucus can indicate hormonal imbalances or other underlying issues that may need to be addressed. By paying attention to changes in cervical mucus, women can gain a better understanding of their reproductive health and make informed decisions about their fertility.
In conclusion, cervical mucus is a natural and essential part of a woman’s reproductive system. It is not dirty or harmful, and its consistency changes throughout the menstrual cycle. While it can be a useful tool for natural family planning, it is important to understand its limitations and not rely on it as the sole method of contraception. By dispelling these common myths and understanding the truth about cervical mucus, women can take control of their reproductive health and make informed choices about their fertility.