Fitness Essentials: The 29 Best-Selling Home Exercise Equipment
In today’s busy and fast-paced world, many people struggle to find the time and motivation to go to the gym. However, with the rise of home exercise equipment, staying fit and healthy has never been more accessible. From treadmills to dumbbells, there are countless options for at-home workouts that can help you achieve your fitness goals. In this blog post, we will be discussing the 29 best-selling home exercise equipment that can provide a full-body workout and help you stay in shape.
1. Treadmills
Treadmills are one of the most popular home exercise equipment for cardio workouts. They allow you to run or walk indoors, providing a convenient and safe alternative to outdoor running. Some of the best-selling treadmills include the NordicTrack Commercial 1750 and the Sole F80.
2. Stationary Bikes
Stationary bikes are another great option for cardio workouts. They are low-impact, making them suitable for people with joint issues. The Peloton Bike and the Schwinn IC4 are two of the most popular stationary bikes on the market.
3. Rowing Machines
Rowing machines offer a full-body workout and are great for improving cardiovascular health. The Concept2 Model D and the WaterRower Natural Rowing Machine are two of the best-selling rowing machines.
4. Ellipticals
Ellipticals provide a low-impact, full-body workout and are suitable for people of all fitness levels. The Bowflex Max Trainer M8 and the Schwinn 470 are two of the top-selling ellipticals.
5. Home Gyms
Home gyms are a great option for those looking to build muscle and strength. They usually come with multiple workout stations, allowing you to target different muscle groups. Popular home gyms include the Bowflex Blaze and the Marcy Smith Cage Workout Machine.
6. Adjustable Dumbbells
Adjustable dumbbells are a space-saving and cost-effective alternative to buying a full set of dumbbells. They allow you to adjust the weight according to your fitness level and workout needs. The Bowflex SelectTech 552 and the PowerBlock Elite Dumbbells are two of the best-selling adjustable dumbbells.
7. Kettlebells
Kettlebells are a versatile piece of equipment that can help improve strength, endurance, and balance. They come in various weights and are suitable for people of all fitness levels. The Yes4All Vinyl Coated Kettlebell and the CAP Barbell Cast Iron Kettlebell are two of the top-selling options.
8. Resistance Bands
Resistance bands are lightweight, portable, and affordable, making them a popular choice for at-home workouts. They provide resistance to your muscles, helping you build strength and tone your body. The Fit Simplify Resistance Loop Exercise Bands and the WODFitters Resistance Bands are two of the best-selling options.
9. Yoga Mats
Yoga mats are essential for any at-home yoga or stretching routine. They provide a non-slip surface and cushioning for your joints. The Manduka PROlite Yoga Mat and the Gaiam Premium Print Yoga Mat are two highly rated yoga mats.
10. Foam Rollers
Foam rollers are used for self-myofascial release, a form of self-massage that can help improve flexibility and reduce muscle soreness. The TriggerPoint GRID Foam Roller and the LuxFit Premium High-Density Foam Roller are two of the most popular options.
11. Medicine Balls
Medicine balls are a versatile piece of equipment that can be used for strength training, balance, and coordination exercises. The AmazonBasics Medicine Ball and the Champion Sports Exercise Medicine Ball are two of the best-selling options.
12. Jump Ropes
Jump ropes are a simple yet effective piece of equipment for cardio workouts. They are portable and can be used indoors or outdoors. The Crossrope Get Lean Jump Rope Set and the Survival and Cross Jump Rope are two of the top-selling options.
13. Pull-Up Bars
Pull-up bars are great for strengthening your upper body, particularly your back, chest, and arms. They can be mounted on a door frame or attached to a wall. The Iron Gym Total Upper Body Workout Bar and the ProsourceFit Multi-Grip Chin-Up/Pull-Up Bar are two highly rated options.
14. Push-Up Bars
Push-up bars provide a more comfortable grip and can help reduce strain on your wrists during push-up exercises. They are also compact and easy to store. The Perfect Fitness Perfect Pushup Elite and the Juperbsky Push-Up Bars are two of the best-selling options.
Fitness Essentials: The 29 Best-Selling Home Exercise Equipment
15. Balance Boards
Balance boards are used to improve balance, coordination, and core strength. They are also great for rehabilitation exercises. The Revolution FIT 3-in-1 Balance Board and the Solofit Balance Board Fit Board are two highly rated options.
16. Ab Rollers
Ab rollers are a popular piece of equipment for targeting your core muscles. They come with a wheel and handles for stability and support. The Fitnessery Ab Roller for Abs Workout and the Perfect Fitness Ab Carver Pro Roller are two of the top-selling options.
17. Inversion Tables
Inversion tables are used to relieve back pain and improve spinal health. They allow you to hang upside down, stretching and decompressing your spine. The Innova ITM5900 Advanced Heat and Massage Inversion Table and the Teeter FitSpine LX9 Inversion Table are two highly rated options.
18. Weight Benches
Weight benches are essential for strength training exercises, such as bench presses and dumbbell exercises. They come in various designs, including adjustable, flat, and incline benches. The Marcy Adjustable Olympic Weight Bench and the Fitness Reality 2000 Super Max XL are two of the best-selling options.
19. Punching Bags
Punching bags are a great way to release stress and get a full-body workout. They come in different sizes and weights, allowing you to choose the one that suits your fitness level. The Dripex Freestanding Punching Bag and the Everlast Powercore 2 Dual Bag and Stand are two highly rated options.
20. Suspension Trainers
Suspension trainers use your body weight to provide resistance and improve strength, balance, and flexibility. They are lightweight and portable, making them perfect for at-home workouts. The TRX ALL-IN-ONE Suspension Training System and the WOSS Titan Suspension Trainer are two of the top-selling options.
21. Battle Ropes
Battle ropes are used for high-intensity interval training, improving strength, endurance, and cardiovascular health. They come in various lengths and thicknesses, providing a versatile workout. The Pro Battle Ropes with Anchor Strap and the POWER GUIDANCE Battle Rope are two highly rated options.
22. Plyo Boxes
Plyo boxes are used for plyometric exercises, such as box jumps and step-ups. They come in different heights and can be stacked for a more challenging workout. The Rep 3-in-1 Wood Plyometric Box and the Rogue Games Box are two of the best-selling options.
23. Weighted Vests
Weighted vests add resistance to your bodyweight exercises, making them more challenging and effective. They come in different weights and can be used for a variety of exercises, such as running, push-ups, and pull-ups. The RUNFast/Max Pro Weighted Vest and the ZELUS Weighted Vest are two highly rated options.
24. Ankle Weights
Ankle weights are used to add resistance to leg exercises, improving strength and endurance. They come in pairs and can be worn during different activities, such as walking, running, and aerobics. The BalanceFrom GoFit Fully Adjustable Ankle Weights and the Gaiam Ankle Weights are two top-selling options.
25. Weighted Jump Ropes
Weighted jump ropes are a more challenging version of regular jump ropes. They come with added weight, providing a more intense cardiovascular workout. The Crossrope Get Strong Set and the Pulse Weighted Jump Rope are two highly rated options.
26. Hand Grips
Hand grips are used to strengthen your hand and forearm muscles, improving grip strength and dexterity. They are compact and can be used anywhere, making them a convenient addition to your home workout routine. The IronMind Captains of Crush Hand Gripper and the TheraBand FlexBar Resistance Bar are two of the best-selling options.
27. Core Sliders
Core sliders are used to add resistance to your core exercises, making them more challenging and effective. They work on various surfaces, such as carpet, hardwood, and laminate flooring. The Synergee Core Sliders and the Elite Sportz Equipment Core Sliders are two top-selling options.
28. Hand Weights
Hand weights, also known as dumbbells, are a staple in any home gym. They come in various weights and can be used for a wide range of exercises, such as bicep curls, shoulder presses, and lunges. The AmazonBasics Neoprene Dumbbell Pairs and Sets and the Bowflex SelectTech 552 Dumbbells are two highly rated options.
29. Exercise Balls
Exercise balls are versatile and can be used for strength, balance, and flexibility exercises. They come in different sizes and can be used for various activities, such as Pilates, yoga, and core workouts. The URBNFit Exercise Ball and the Trideer Exercise Ball are two of the best-selling options.
Summary:
In this blog post, we discussed the 29 best-selling home exercise equipment that can help you achieve a full-body workout and stay in shape. From cardio machines to strength training equipment, there are options for every fitness level and goal. By investing in some of these fitness essentials, you can create a convenient and effective home gym that will help you reach your fitness goals.
