D
Dr. Elena Vasquez, MD
MD, ABOG
Fertility specialist and integrative medicine practitioner. She combines evidence-based clinical care with lifestyle medicine for her fertility patients.
Articles by Dr. Elena Vasquez, MD
Mind-Body Practice
Yoga for Reproductive Health: Poses That Support Fertility and Reduce Stress
An evidence-informed guide to yoga poses that support pelvic circulation, reduce cortisol, and promote relaxation during fertility treatment — with specific instructions and contraindications.
Grief and Loss
Fertility Anniversary Dates: Navigating the Days That Hit Hardest
Due dates that passed, cycles that failed, losses that were suffered — fertility anniversaries arrive quietly and hit hard. Here's how to acknowledge and survive them.
Mental Health
Surviving the Two-Week Wait: Managing Anxiety When Every Day Feels Impossible
The two-week wait is one of the most emotionally intense periods in any fertility journey. Learn honest strategies for managing anxiety and protecting your peace.